Anoka-Hennepin School District Community Education will host a Community Wellness Day Saturday, Jan. 10, from 9 a.m. to 3 p.m. at Coon Rapids Middle School, 11600 Raven St. N.W. in Coon Rapids.
The event is free and will feature activities for children, local health and fitness information, 20-minute information sessions and health tips.
More than 30 vendors and presenters will be on hand to answer questions and provide interactive information. "The Biggest Loser's" Cheryl Forberg, a registered dietician, will headline the event.
Other presentations include:
Fitness presentations: belly dancing, hula hooping, salsa aerobics and hip hop dance.
Holistic wellness topics: massage techniques, hypnosis for weight loss and smoking and anxiety management.
Training topics: weight lifting, Ironman and triathlon, fitness assessment and wellness screening.
Safety forums: self-defense, child safety and defensive driving.
Food facts: healthy fast foods and portion control.
More information is available at the website www.anoka.k12.mn.us/communitywellnessday.